NEET 2019: How to stay calm and focused before the exam day?
A day before the exam Do not over think. Treat the exam day as just another day when you will be taking a regular mock test. Taking a walk in the fresh air, mild exercise can help to pacify the senses. Eat healthy and sleep tight for it relaxes your mind and boosts your concentration. Circumvent trouble Avoid unessential conversations. Give a deaf ear to questions like “How much you have prepared?” or “How many mocks you have done?”. Just remember “self-confidence is the best outfit”. Ensure to have all the documents on exam day to avoid any hassle. Carry the NEET 2019 admit card and valid identity proof. Take a deep breath and relax If you are overwhelmed with over thinking, a little self-talk can really help. Self-motivation is the only key. Keep repeating the mantra “I can do it”. Be comfortable on the exam day. Wear light clothes. Once seated, relax and