NEET 2019: How to stay calm and focused before the exam day?






A day before the exam

  •          Do not over think.
  •          Treat the exam day as just another day when you will be taking a regular mock test.
  •          Taking a walk in the fresh air, mild exercise can help to pacify the senses.
  •          Eat healthy and sleep tight for it relaxes your mind and boosts your concentration.

Circumvent trouble

  •          Avoid unessential conversations.
  •          Give a deaf ear to questions like “How much you have prepared?” or “How many mocks  you have done?”.
  •          Just remember “self-confidence is the best outfit”.
  •          Ensure to have all the documents on exam day to avoid any hassle.
  •          Carry the NEET 2019 admit card and valid identity proof.

Take a deep breath and relax

  •          If you are overwhelmed with over thinking, a little self-talk can really help.
  •          Self-motivation is the only key. Keep repeating the mantra “I can do it”.
  •          Be comfortable on the exam day. Wear light clothes.
  •          Once seated, relax and sit straight, try not to slouch or move legs up and down.

Do not start right away, make a strategy

  •          When you are a little nervous, you might commit silly errors, so keep a watch.
  •          Before starting the exam, read the instructions carefully.
  •          As the exam will have three sections, just go through the paper once and have a quick glance.
  •          Go ahead with a section which seems doable and scoring.
  •          Just give the best, the NEET result will definitely reflect the hard work.

Correct way to attempt

  •          In the exam, it is important to mark the answers in the right way.
  •         Sometimes students solve all the questions first and then bubble the answers. In that case, it is likely that candidates will fall short of time. So, after solving every question, bubble the response with the correct question number immediately. If doubtful, mark it, answer it later.
  •          As the three-hours progress, keep the confidence high.
  •          Whenever there is a dip, just take deep breaths.


Source: The Indian Express.

Best wishes to all the NEET aspirants from FIITJEE Medical team!


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